Mental Health Awareness Week 2024
Mental Health Awareness Week 2024
Sunshine, painting, and boat rides on the harbour are just some ways we celebrated Mental Health Awareness Week β plus a special visit from our Paw-sitive Vibes Officer, Brian! πΎπΆπ
Our studios prioritised wellness with waterfront walks, charter boat rides on the harbour, mindful painting and colouring, random acts of kindness, and enjoying some quality time together under the sun βοΈ
Check out our Mental Health Awareness Week reel here for more wholesome, good vibes π
We also had the pleasure of partnering with Libby Rainger, who took over our social media channels for a day to share her 5 Tips to Enhance Wellness at Work β You can check it out here! π
Libby Rainger is a Wellness Coach and Founder of The Wellness Platform; she runs workshops and seminars across New Zealand and Australia for schools, businesses, and individuals who are interested in learning about how the mind-body connection and neuroplasticity can be utilised to take back control over both physical and mental health.
And of course, we had to have a furry friend to bring only the best paw-sitive vibes!
What did you do to prioritise your wellness this week?
